Freihofer's Baking Co services
Empowering Women Through Run for Women
Since its inception in 1979, the Freihofer's Run for Women has mirrored the evolution of women's distance running in the USA. From an outstanding 502 runners in that inaugural event, the Freihofer's race has continued to blossom, and now, 30+ years later, it consistently sees close to 5,000 women take part each year.
For the first eleven years, the Freihofer's Run for Women 10km was also designated the United States national championship, a distinction later given to the 5km. Each year, the event features thrilling competition and outstanding performances from some of the world's finest road racers. International competition has also played a major role, with athletes coming from Kenya, Ethiopia, Australia, Russia, Great Britain, Switzerland, Ireland, Brazil, and Canada.
Through its generous support, Freihofer's Baking Company has become synonymous with women's distance running. Its ongoing commitment has significantly stimulated the sport throughout the United States. Ten years of promoting the national women's 10km road race championship significantly contributed to the inclusion of that distance in the Olympic Games program.
Races by Freihofer’s Baking Co.
Run for Women 5K: The run takes place in the shadow of the NY State Capitol and City Hall in the heart of downtown Albany. The venue features a spacious start and a gradual downhill finish surrounded by beautiful urban parks and stunning New York State architecture.
Capital Kids 3K Run: Join the fun at the annual Freihofer's Capital Kids 3K Run! This 1.86-mile road race is designed to promote an active, healthy lifestyle for youth girls and boys ages 7-14. It begins on Washington Avenue in Downtown Albany.
Kids' Run: The Freihofer's Kids' Run is a series of free mini road races, ranging in distance from 50 meters to 1 mile. The Kids' Run is open to children between 3 and 11 years of age. There will be plenty of entertainment to keep kids occupied.
Train to Triumph with Freihofer's Baking Co.
Please visit the Freihofer's Training Challenge Facebook page to learn about the program and get updates. To sign up for the 13th Training Challenge, please register for the 5K. You will have the choice to sign up for a virtual Training Challenge or further along in the registration process for the in-person Training Challenge. Sign-up will be open through April 7, 2023. The Freihofer's Training Challenge prepares you to run in the Freihofer's Run for Women 5K.
They offer a beginner program for those who are new to running. Their intermediate program is a great option for those who completed last year's challenge or want more interval workouts. Their advanced program is for those athletes ready for focused speed and distance workouts. If you are already running five or more miles at a time, this is the track for you.